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The danger of sugary drinks & Carbohydrate food

Sugary drinks kill as many as 184,000 adults each year, scientists claim.
Fizzy soft drinks, fruit drinks, energy drinks and sweetened iced teas are causing thousands of deaths and have no health benefits, they said.
And they warned that governments across the world should make it a priority to eliminate such drinks from people’s diets.
Researchers said sugary drinks were implicated in 133,000 diabetes deaths worldwide in one year. Another 45,000 died from cardiovascular disease and 6,450 from cancer. All three diseases have been linked to high sugar consumption.
In the UK 1,316 people are said to have died as a result of drinking sweetened drinks. Mexico topped the list, with 30 per cent of adult deaths under 45 attributed to sugary drink consumption, while Japan was lowest with 1 per cent.
Kawther Hashem, a nutritionist from the campaign group Action on Sugar, said: ‘More evidence is showing the alarming impact of sugary drinks on our health, the healthcare service and the economy. It is time these huge profit-making drinks companies took to reformulating their products with less sugar.’

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